In some cases, peppermint oil that’s applied to the skin may cause irritation or a rash to occur. According to a crossover study published in Evidence-Based Complementary and Alternative Medicine, using peppermint oil is equally effective as the drug Simethione for treating infantile colic, without the side effects associated with prescribed medications. This makes peppermint oil for spiders, peppermint oil for ants, peppermint oil for mice and other pests an effective and natural rebelling agent. Peppermint oil is one of the oldest European herbs used for medicinal purposes and its menthol content is responsible for many of its therapeutic benefits. It is a part of treating patients suffering from anxiety and depression. One small study assessed the effect of inhaled peppermint oil on postoperative nausea. Peppermint oil is generally safe, but it can be toxic when taken in very large doses. What are the side effects of peppermint oil? Learn more. Healthline Peppermint Oil Uses, Benefits, Effects, peppermint oil as most of CBD oil per component of the hemp benefits of 5% CBD 500 mg 30ml Peppermint benefits. That being said, taking excessive amounts of the oil orally can be toxic, so remember that a little bit goes a long way and all you need is 1–2 drops at a time. Over half of the participants reported an improvement in their symptoms. The results have been mixed. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 12 Science-Backed Benefits of Peppermint Tea and Extracts, New At-Home Treatment for IBS Focuses on Mind Over Body, Try This: 18 Essential Oils for Sore Muscles. What if you haven’t…. This is a list of 18 recipes for low carb breakfasts, which also happen to be simple and delicious. There is research that suggests peppermint oil can be useful as a natural colic remedy. Peppermint essential oil has relaxation properties like no other oil. The main chemical components of peppermint oil are menthol and menthone. Living with itchiness can be a pain. Peppermint oil is incredibly versatile. Menthol oil is commonly used in balms, shampoos and other body products for its beneficial properties. It’s also valued for its cooling effects and helps to relieve sore muscles when used topically. If you are using peppermint on sensitive skin, combine it with equal parts carrier oil before topical application. Peppermint extract is commonly used as a flavoring agent; it is also used as an antiseptic, anti-viral, and stimulant, although there is no sufficient evidence that peppermint extract is effective in treating any medical condition and the evidence of its antimicrobial properties is mixed. For the study, women applied a combination of peppermint oil and sesame oil or placebo twice a day for two weeks. It’s also a pest repellant, so you can use it … For Headaches. Bad breath stinks. Peppermint oil is especially helpful in alleviating a tension headache, in one clinical trial performing as well as acetaminophen. Peppermint and its oil were first described in England in 1696 and have been used in Eastern and Western traditional medicine as an antispasmodic, aromatic, and antiseptic in the treatment of cancers, colds, cramps, indigestion, nausea, sore throat, and toothaches. A study shows that peppermint oil applied topically has pain relief benefits associated with fibromyalgia and myofascial pain syndrome. To use peppermint oil as a natural headache remedy, simply apply 2–3 drops to your temples, forehead and back of neck. It can also … To boost your oral health and freshen your breath, try making my Homemade Baking Soda Toothpaste or Homemade Mouthwash. Sleep is absolutely crucial for your physical and mental health. Peppermint oil for headaches has the ability to improve circulation, soothe the gut and relax tense muscles. Choose an extract if you’re adding peppermint oil to food. There have been a few studies that have indicated that peppermint oil can aid with digestive problems. Health Benefits and Uses Besides the plethora of household uses, peppermint oil also comes bearing various health benefits to individuals across the world. Research shows that the menthol content found in peppermint oil inhibits itching. Lab studies show that the compounds found in peppermint oil have antimicrobial, antiviral and antioxidant properties, meaning it may also help to fight infections that lead to symptoms involving the respiratory tract. If taken in very large doses, peppermint oil can be toxic. Add Peppermint to hot bathwater and enjoy the revitalizing scent and soothing aromatic steam. Try adding about 5 drops of peppermint oil to a diffuser for an energizing scent that easily fills a room. Some people use peppermint oil as part of their beauty and hair care regimen. Peppermint oil is highly effective at relaxing muscles in your nasal passages and helping to clear out the muck and pollen from your respiratory tract during allergy season. However, there are many more as well. Inhale or apply it to your chest before and during a tough workout for a stimulating scent. Inhaling peppermint after oral surgeries also help reduce the chances of infection along with noticeable pain relief. If you’re concerned about having a skin reaction to peppermint oil, test a small patch of your skin first. The essential oils are gathered by CO2 or cold extraction of the fresh aerial parts of the flowering plant. One caution on peppermint: Avoid direct use of peppermint with infants and young children. You can find peppermint in several forms, including peppermint essential oil, peppermint leaves, peppermint spray and peppermint tablets. Because peppermint oil for fleas is so effective, it’s commonly used in dog flea repellents. Peppermint oil can be found in a variety of forms. A study published in the Avicenna Journal of Phytomedicine investigated the effects of peppermint ingestion on exercise performance. CBD Oil Drops Cannovia uses natural peppermint variety of digestive problems CBD Oil? What is peppermint oil used for? The studies show that when patients took one to two peppermint oil capsules three times a day for 24 weeks, it improved their general symptoms and … IBS is a chronic gastrointestinal (GI) condition that can involve abdominal pain, diarrhea, and constipation. Further benefits of peppermint oil that might stem from its antispasmodic properties are being studied. Before using peppermint oil on your infant, I recommend that you discuss this treatment plan with your child’s pediatrician. Try adding one to two drops of Peppermint essential oil to your favorite smoothie recipe for a refreshing twist. Come to Aromahead Institute’s FREE online class, the Introduction to Essential Oils! 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