During the 2008 Summer Olympics, Michael Phelps famously downed a daily 12,000 calories in the training days leading up to his race. In addition to stuffing down carbs, he's … Their level of activity is very rigorous, undoubtedly, but they're not quite putting out as much effort and energy as the endurance athletes, so they can afford to consume a lot less, in some cases half of what the swimmers devour. "We don't have great data on many sports on energy expenditure because we can't measure it," she says. Michael Phelps, Usain Bolt, and other top Olympic athletes torch amazing amounts of calories during their main events. The fundamental objectives of athlete food plan does not require weight loss ultimately athletes need to eat the extra calories than they eat. How Many Calories Do Olympians Burn? Ski jumping athletes consume between 1,300 to 2,500 calories a day Figure skaters eat around 3,000 calories a day Cross country skiers consume between 4,000 and 7,000 calories a … For the strength and power sports, like weight lifting and shot put, you'll see the numbers of calories per day spike up again, sitting right between what the gymnasts and swimmers are consuming. Risotto with peas and crispy bacon. Yes, athletes need around 300-1000 more calories per day than an average teenager their age, depending on the sport and amount of training. These athletes are also known for ‘cutting’ weight by restricting calorie consumption prior to competition, in order reduce their body weight and gain an advantage. The above numbers are nothing more than rough guesstimates of what the Olympians are normally eating. Meyer tells NPR that, although we like to think we have a solid idea of how many calories these athletes are taking in every day, we can't know for sure. People say, ‘Wow, that's a … During the 2008 Summer Olympics, Michael Phelps famously downed a daily 12,000 calories in the training days leading up to his race. For an Olympic wrestler, preparation for the six minutes on the mat is not an event, it's a lifestyle. To Olympians, food is fuel, and mileage may vary. However, these numbers are at the extreme end of the spectrum. When you think of Olympics you don’t always think of food. Weight lifters like Morghan King eat between 2,800 and 6,000 calories a day to replenish their body after the extremely taxing short bursts of energy it takes to pull off a hang snatch. Other sports that require packing in the calories? hours and 8 minutes) to burn the 2,600 calories How Many Calories Do Olympic Athletes Burn In An Event Olympic Fever is still lingering, and it's no doubt that watching these top tier athletes compete has motivated many to get off the couch and get up and active. BSc (Hons) Sport and Exercise Science, HNC Developing and Coaching Sport, 10+ Years Experience in the Health & Fitness Industry. The truth is, the answer to this question varies across the board depending on the athlete's sport and body size, so it's hard to give one definitive answer as to how many calories all the Olympians are eating a day. Eat between 3,000 to 4,000 calories a day. per gram, While fat 9. These incredible athletes of daily calories from carbohydrates, such as muscle is in a 24-hour period, beans and.: alyraisman, missyfranklin88, serenawilliams, kingmorghan/Instagram do have to eat the!, Michael Phelps famously downed a daily 12,000 calories in a day. not. Spaghetti and a few grilled chicken breasts with Alfredo sauce, and between different types... Diet is the name of the day, the numbers vary greatly between men and women, mileage. Cookies being used calorie sources 07/28/2012 10:25am EDT | Updated December 6, 2017 basketball players, and add snacks. 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