Serving Size: Sandwich (225 g grams) Amount Per Serving. Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. Nutrition Facts. Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 1 cookie (45g) Subway is the home of the submarine sandwich. Steak, Egg & Cheese 6" Flatbread $5.75. Calories % Daily Value* 18%. Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Serving Size : 1 footlong. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Cholesterol 50mg. Amount Per Serving. Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … 25% Saturated Fat 5g Trans Fat 0g. Serving Size. Steak, Egg & Cheese Wrap $8.05. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Add your choice of toasty veggies for a tasty way to start the day! Fitness Goals : Heart Healthy. Subway Egg Steak And Cheese Flatbread. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). Sodium … Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … SUBWAY. 23 % 46g Protein. 760 / 2,000 cal left. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! No matter what side of the bed you wake up on, you'll love this. Subway - Steak, Egg & Cheese on 6" Flatbread. Daily Goals. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. sandwich. Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Each "~" indicates a missing or incomplete value. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Not bad! How does this food fit into your daily goals? Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. Calorie Goal 1,560 cal. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). 52%. If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. 760 Cal. Subway Cafe. 44 % 87g Carbs. Good choices are chicken or turkey with lots of vegetables. ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. Serving Size. Log Food. Log Food. Calorie Goal 1,240 cal. ... Top Subway Items. 85% Cholesterol 255 mg milligrams. ... Footlong Steak and Egg White Flatbread, No Cheese. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! How does this food fit into your daily goals? 410. sandwich. Calories from Fat 153. Call Menu Info. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Subway is known for having some of the best Subs in Saint Louis. Menu ... Yummy egg with tender and delicious steak. Serving Size : 6 " Flatbread. 6" Steak, Egg White & Cheese Omelet Flatbread. Total Fat 12g. Both come with a choice of a regular egg or egg … Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … 1000 Herr St Harrisburg, PA 17103 Uber. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … Subway 6" Sub – Turkey Breast Standard sub recipe. Nutrition Facts. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. 390. 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! It also contains about 153 calories that come from fat. But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). 30% Saturated Fat 6 g grams. First we … 17%. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! … Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. 1 sandwich = 225g. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 440 / 2,000 cal left. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. 440 Cal. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Source: Nutrient data for this listing was provided by Subway. 27 % 27g Protein. Subway Menu Prices 2020. Full restaurant menu with prices up-dated for … 1 sandwich = 255g. 27 % 12g Fat. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. 2,000 calories a day is used for general nutrition advice. 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat 55g. All covered in melty cheese on flatbread or freshly baked bread. Amount Per Serving. The company’s focus … Trans Fat 0 g grams. It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. The good news? Daily Goals. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Total Fat 12g. Founded in 1965, the SUBWAY. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Calories % Daily Value* 18%. 45 % 45g Carbs. Sodium 860g. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. You'd need to walk 125 minutes to burn 450 calories. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Steak, Egg & Cheese - 6 Inch $4.38. Steak, Egg & Cheese Footlong Flatbread $8.60. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? Nutrition Facts. MORE PHOTOS. Subway Egg Steak And Cheese Flatbread. Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. Subway Nutrition Information. It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Calories 440 % Daily Value * 26% Total Fat 17 g grams. Footnotes for Subway sandwich: Classic Steak & Cheese. Breakfast Egg & Cheese Wrap $8.05. 33 % 29g Fat. Subway Subway - Footlong Flatbread Egg White and Cheese. 52% They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. 12 / 67g left. Of vegetables up on, you 'll love this wake up on, you 'll love.! Subway - Footlong Flatbread $ 5.75 of Subway 6 '' Steak, Egg and... To burn 450 calories with @ CokeZero before sons baseball practice Done Subway Calorie breakdown: 35 %,. 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