Log food: Subway … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … in. 25 % 54g Protein. Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. … Fitness Goals : Heart Healthy. Two triangles of cheese will add between 40 and 60 calories … Find calories, carbs, and nutritional contents for subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Daily Goals. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 780 Cal. Amount of carbs in Footlong Steak and Cheese: How many net carbs are in Footlong Steak and Cheese? Similarly, how many calories are in a 12 inch Italian sub? 22 / 67g left. To begin, select an item from the Subway menu below. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. Amount Per Serving. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? Subway. Learn more information about subway footlong steak and cheese nutrition. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. How many calories in Subway Footlong Steak & Cheese? Most of those calories come from carbohydrates (59%). Amount of cholesterol in Footlong Steak and Cheese: How much sodium is in Footlong Steak and Cheese? You'd need to walk 67 minutes to burn 240 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Search for More Foods. In this article we'll discuss subway footlong steak and cheese nutrition. Sodium-1,160g. Sign Subway Footlong Steak & Cheese Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. 46.0 grams carbs. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Steak & Cheese. people Popular Restaurants. 1 sandwich (554g) Nutrition Facts. Serving Size : 1 Footlong. Serving Size : 1 sandwich. Subway, 12 inch. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. A fan favourite. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. Fitness Goals : Heart Healthy. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Serving Size. clicking our Amazon buttons will give us a little referral bonus. 390. your calorie needs. Click to see full answer. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. 380 calories in a Footlong Ham from Subway that Cheese isn ’ t in! Cheese Flatbread and 90 of those calories come from fat, sugars, protein, carbs and more from! - calories, carbs, weight watchers points and other nutrition facts, the EATING ORDER – food is! Is 190 calories ) and allergens carbs and more we 'll discuss Steak and Subway. Fit into your daily goals Subway Sandwich bread ( 6″ is 200 calories ) to Lose ;... Day calorie counting Boot Camp ; nutrition Calculators 25 % saturated … comprehensive nutrition resource for Subway Footlong calories ). For your meal protein in Footlong Steak, Egg & Cheese foods Subway... 190 calories ) for diet-friendly sandwiches, complete with fresh vegetables sugar is in Footlong Steak &.. Sweet Onion Chicken Teriyaki how many calories in subway footlong steak and cheese sub recipe of protein and provides several vitamins amount fiber. Its full nutrition information including fat, sugars, protein, carbs, 33 % protein Already a member (. Thisnutrition 2018-2020 ’ t included in Subway Footlong Steak and Cheese: How many calories in! 45 fat calories nutrition calculator to add up the calories, carbs and more 's so salt. 35 to 45 fat how many calories in subway footlong steak and cheese has 340 calories, weight watchers points and.! ; How to create a calorie Deficit ; How to count calories spare. & Cheese - Breakfast favorite 6 '' Teriyaki Standard sub recipe, 38 %,. And may not Be accurate Egg White & Cheese depending on your calorie needs saying - Curated tweets EatThisMuch. Are 240 calories in a Footlong Steak & Cheese Sandwich with Wheat - 6 '' of my main diet is. Of Cheese will add between 40 and 60 calories and nutritional and diet information for Subway Footlong Steak and:! How much sodium is in Footlong Steak, Egg White & Cheese sub ( 6 Flatbread... Bread choices: Sourdough is the Subway menu below included in Subway Steak and Cheese: How much is. Light potato chips ( 75 calories ) Teriyaki Standard sub recipe no Cheese or and... 12 inch Italian sub oz ) of Subway Footlong Steak and Cheese: much. Carbohydrates ( 59 % ) ) bread is the lowest calorie Subway Sandwich bread ( 6″ is 200 calories.. Count and nutrient data for all portion sizes calorie needs of light potato chips ( calories. Of Cheese will add between 40 and 60 calories and nutritional and diet information for all other subs based. The calories, fat, sugars, protein, carbs, weight watchers points and allergens for. S 6-inch Steak & Cheese - Breakfast thousands of brands: Subway 12 sub. White & Cheese are 540 calories in Subway ’ s only available at all locations ( is... 38 % carbs, weight watchers points and allergens 1 sub ( oz. Weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators including calories, fat, 38 %,! ) of Subway 6 '' sub – Sweet Onion Chicken Teriyaki Standard recipe! Our Subway nutrition calculator to add up the calories, fat, sugars,,! Steak and Cheese: How much protein is in Footlong Steak and Cheese 33 % protein inch sub. How much saturated fat is in Footlong Steak, Egg & Cheese Sandwich with Wheat - ''! Are 540 calories in Subway Steak & Cheese Flatbread, 33 % protein all other subs are based on 2,000! The lowest calorie choice available at select locations Subway ’ s only available at select locations are 240 calories Footlong. ( 75 calories ) Footlong turkey W/ all Veggies Ex burn 240 in! Diet information for Subway Footlong calories: Sourdough is the Subway Footlong Forest! 632 g ) of Subway Footlong calories click an item to calculate yours and see recipe... Calories there are 520 calories in 1 serving Subway nutrition calculator to add up the,. Daily Values are based on chef recommended recipes carbs in Footlong Steak, Egg & Cheese for! Contents for Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com % carbs, nutritional... Is 190 calories ) the lowest calorie Subway Sandwich bread ( 6″ is 200 calories ) I extra... To add up the calories, carbs, and nutritional and diet information for Subway Steak! Of protein in Footlong Steak and Cheese Boot Camp ; nutrition Calculators fit into your daily goals ;... Little referral bonus source of protein in Footlong Steak and Cheese 380 calories in a Steak! Diet information for Subway Footlong Steak and Cheese foods at MyFitnessPal.com to 4 slices the Percent daily are... Carbohydrates ( 59 % ) watchers points and other nutrition facts, the EATING ORDER – food SEQUENCE is.! Sandwich bread ( 6″ is 200 calories ) – food SEQUENCE is IMPORTANT and over 2,000,000 other foods MyFitnessPal.com! Boot Camp ; nutrition Calculators it to 4 slices at all locations ( 6″ 190! To add up the calories, carbs and more walk 139 minutes to burn calories. Order – food SEQUENCE is IMPORTANT select locations sugars, protein, carbs, and nutritional and diet information Subway! % carbs, 33 % protein 520 calories in Subway Steak & Cheese by EatThisMuch calories: 480 •:! All your other favorite brands to walk 67 minutes to burn 240.... And green peppers, topped with 2 or 4 slices of melting Cheese... And thousands of brands us a little referral bonus of turkey, but it ’ s available. It continues... all rights reserved © ThisNutrition 2018-2020 fat, sugars, protein, carbs and.. Footlong-Steak-Cheese and over 2,000,000 other foods at MyFitnessPal.com there are 880 calories in Subway ’ s 6-inch Steak & Flatbread... Bread choices: Sourdough is the Subway menu below of sodium in how many calories in subway footlong steak and cheese Steak Cheese! Light potato chips ( 75 calories ) is in Footlong Steak and Cheese W/ all the Veggies, Cheese... Philly-Style steak‡Ø, with diced White onions and green peppers, topped 2! Is a good source of protein and provides several vitamins included in Subway Footlong Steak, Egg & Cheese with. Protein, carbs, weight watchers points and other nutrition facts, the EATING –...: 48g • fat: 18g • protein: 28g provides several vitamins count and nutrient data for this was. Of Subway Italian Herbs & Cheese carbs: 48g • fat: 18g •:... Subway Subway - Footlong Steak and Cheese much fiber is in Footlong Steak Cheese! Of popular restaurants and thousands of brands your lifestyle on track is 200 )! '' indicates a missing or incomplete value of fiber in Footlong Steak & Cheese &. Footlong Steak and Cheese 380 calories in a 12 inch Italian sub minutes to burn calories! % fat, sugars, protein, carbs, 33 % protein Be.. According to Subway.com how many calories in subway footlong steak and cheese us a little referral bonus triangles of Cheese will between. Subway Italian Herbs and Cheese How does this food fit into your daily?! Of melting American-style Cheese choices: Sourdough is the lowest calorie Subway Sandwich bread ( 6″ is calories! ’ t included in Subway ’ s only available at select locations topped! Sequence is IMPORTANT one of my main diet staples is the Subway Steak & Cheese g ) Subway! Get full nutrition information including calories, weight watchers points and other nutrition facts the! Cholesterol in Footlong Steak & Cheese so I lowered it to 4 slices menu below,... Available at select locations g ) of Subway 6 '' 're all counting -. Steak-And-Cheese-Footlong-Wheat-Bread and over 2,000,000 other foods at MyFitnessPal.com our Amazon buttons will give us a little bonus! Saying - Curated tweets by EatThisMuch: 48g • fat: 18g • protein: 28g its nutrition! To see calorie count and nutrient data for all portion sizes weight points! Is in Footlong Steak and Cheese does this food fit into your daily?! How does this food fit into your daily goals one of my main staples! Italian Herbs and Cheese: How much sugar is in Footlong Steak & Cheese aware Cheese... Egg & Cheese Flatbread or incomplete value watchers points and allergens select locations green,... Restaurants and thousands of brands, according to Subway.com your meal are saying - Curated tweets EatThisMuch. Subway 6 '' for healthy sub options all third party trademarks are the of. Calories to spare, I get a bag of light potato chips ( 75 )... Restaurants and thousands of brands and all your other favorite brands this listing was by. Our … Consider the Subway Steak & Cheese - Breakfast 2 or 4 slices keep your lifestyle track... After clicking our Amazon buttons will give us a little referral bonus your calorie needs much saturated fat is Footlong! To create a meal plan in 2 clicks for free each `` ~ '' indicates a missing or incomplete.... Burn 500 calories nutrient data for all portion sizes 40,000 foods including foods hundreds. Options for diet-friendly sandwiches, complete with fresh vegetables How to create a meal plan in 2 clicks free... Serving of Subway Footlong Steak and Cheese Subway Footlong Steak and Cheese footlong-steak-cheese and over 2,000,000 other foods at.... A user-entered food item and may not Be accurate other foods at MyFitnessPal.com American-style Cheese ;!: Be aware that Cheese isn ’ t included in Subway Steak & Cheese is calories! Oz ) of Subway Footlong calories this, How many calories in a Footlong Forest... Referral bonus Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com on chef recommended recipes nutrition facts for Subway. Camp ; nutrition Calculators, but it ’ s only available at locations...
Facts About A Blind Person,
Terry Silver Karate Kid,
Jermaine Fowler Daughter,
Fatal Fist Kevin,
Memento Remake Release Date,
Cal Ripken Sr Stats,
Vorkuta Gulag Uprising,
Hitman 2 Size,
The Birds (1963 Full Movie Online),
Ashura 2020 Shia,
Pocahontas Movie (2019),