In this easy mashed sweet potatoes recipe, the naturally sweet flavor of the potatoes is enhanced with butter, maple syrup, and cinnamon. Subscribe! The quick-moving blades of a food processor will tear the starch molecules. Season with 1\/2 teaspoon salt. So, if you’re still searching for a Thanksgiving side that is simple, easy and everyone will love – this Mashed Sweet Potato recipe is it! The potatoes are done when you can EASILY pierce the largest cube with a fork. This Mashed Sweet Potato recipe is mega creamy, buttery, salty, sweet and savory; but the deliciousness doesn\u2019t stop there, I\u2019ve also included ways to mix up the flavor profile from adding bacon, cheese and nuts, to brown butter, garlic and herbs. It helps protects the eyes from age related degeneration as well night blindness. But sweet potatoes don’t have as much starch as white potatoes, so it’s okay to use the food processor when making sweet potato puree. A fork should easily slip into the potatoes AKA the potatoes should be “fork tender.”. Pierce each potato a few times with a fork so they don’t explode. Meanwhile, in a medium microwave-safe bowl, add the butter, milk, maple syrup, kosher salt, and ground cinnamon. Also, try and select sweet potatoes that are uniform in size so it’s easier to create uniform cubes that boil evenly. Your email address will not be published. My grocery store calls sweet potatoes garnet yams. Recommended and linked products are not guaranteed to be gluten-free. Beat with a hand held mixer for a fluffier and smoother consistence or mash with a potato masher or fork for a chunkier\/heavier consistency. You can also add garlic cloves and any other aromatics to the water, just another way to add flavor. It is better to error on the side of overly-tender potatoes that will mash easily verses borderline tender potatoes that can leave you with chunks that translate into lumpy Mashed Sweet Potatoes. Here are the basic steps: 1. Add butter/milk to sweet potatoes along with sour cream, maple syrup and all seasonings. When potatoes are almost to desired consistency add chives and mix in. Pierce the sweet potato with a fork on all sides. You start by cooking the sweet potato in the microwave. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Wrap each potato tightly up in foil and place on a baking sheet. How to make Mashed Sweet Potatoes. Filed Under: Side Dishes Last updated on October 16, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Also, NEVER start with hot water. By adding salt to the boiling water, you are instantly infusing your potatoes with flavor from the inside out that simply isn’t achievable any other way. While it’s cooking, add the rest of the ingredients to a microwave-safe bowl, then heat the mixture in the microwave. * Percent Daily Values are based on a 2000 calorie diet. Instead of boiling the sweet potatoes, you can also oven roast them first. Want the new recipes in your inbox. In addition to being luxuriously creamy and dreamy, this Mashed Sweet Potato recipe is one of the simplest sides for any weeknight meal but also SO fabulously decadent and satisfying, they are always a company homerun. So, look for garnet yams or your sweet potatoes might actually be white inside! They pair beautifully with chicken, steak, pork or seafood. If you do leave the skin on, it’s probably a good idea to use your food processor though. These Mashed Sweet Potatoes can also be made ahead of time and kept warm in your slow cooker for an easy, make-ahead win. Here’s an overview of what you’ll need: Sweet potato: I use one VERY large sweet potato in this recipe. Add the maple syrup (you can start with less and more to taste if you like), cinnamon, and all seasonings. Cover with foil and bake at 350 degrees F for 20 to 30 minutes, or until the potatoes reach 165 degrees, stirring and returning the foil once half way through. Kosher salt: If using fine salt, you might want to reduce the amount you use. Mashed Sweet Potatoes are made with pantry friendly ingredients for the win! If you are not a texture critic, or the mashed sweet potatoes are going to be blanketed in sauce, then feel free to freeze them. Heat on medium-low until warmed though, stirring often, approximately 20 minutes. Microwave on high until very tender and the flesh is easily pierced with a fork, about 4 minutes per side. You can either prep the potatoes or make them in their entirety. Sweet potatoes require between 10 and 15 minutes to boil until fork tender. Sweet potato skins are edible. Garnish with a pad of softened butter and fresh parsley or thyme if desired. You will need: Yes! Heat butter and milk in the microwave for 1 1/2 minutes or until the butter is mostly melted. These Mashed Sweet Potatoes can also be made ahead of time and kept warm in your slow cooker for an easy, make-ahead win. Cinnamon: Make sure it’s fresh! On a cutting board, use your fingers to peel the cooked sweet potato. Simply add small amounts of creamy dairy (such as butter and whole milk). Yes, there are two ways to make Mashed Sweet Potatoes ahead of time. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Carlsbad Cravings. Add potatoes to a Dutch oven and add just enough water to cover potatoes. So, now that you don’t have to worry about selecting “yams” vs “sweet potatoes” – the question is which sweet potato should you choose for this Mashed Sweet Potato recipe? I typically publish a new recipe once or twice per week. Prepare Mashed Sweet Potatoes according to directions taking care you don’t have any chunks because the chunks will become mealy when frozen. When stored properly, they are good for about four days. Remove from plastic, place in a baking dish and bake uncovered, at 350° for 30-35 minutes or until heated through. Transfer mashed sweet potatoes to a Dutch oven. Don’t worry about being exact here, just cut them so they are generally the same size so they will cook evenly. You will crave them for breakfast lunch and dinner; no joke. But I like it a bit rustic. The exact measurements are listed in the recipe card below. Pierce the sweet potato with a fork on all sides. Transfer mashed sweet potatoes to an oven safe casserole dish and spread into an even layer. ","When potatoes are almost to desired consistency add chives and mix in. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. We also love Mashed Sweet Potatoes with holiday favorites such as: Herb Butter Turkey, Brown Sugar Glazed Ham, and Honey Baked Ham. Want the new recipes in your inbox? As far a sweet potatoes compared to white potatoes, sweet potatoes digest more slowly than white potatoes which means they more gradually release sugar into the bloodstream, helping to keep blood sugar levels stead. Mash the potato, then add it to the butter-maple mixture and mix well. This Mashed Sweet Potato recipe is mega creamy, buttery, salty, sweet and savory; but the deliciousness doesn’t stop there, I’ve also included ways to mix up the flavor profile from adding bacon, cheese and nuts, to brown butter, garlic and herbs. This is completely up to you and depends on how you like your mashed sweet potatoes. When done mixing, I do like to use a rubber spatula to smooth it out, as shown in the video below. This post may contain affiliate links. My favorite method is a handheld electric mixer. This Mashed Sweet Potato recipe is mega creamy, buttery, salty, sweet and savory; but the deliciousness doesn’t stop there, I’ve also included ways to mix up the flavor profile from adding bacon, cheese and nuts, to brown butter, garlic and herbs. Serve warm. Salt enhances all of the flavors. Oh, and leftovers of these mashed sweet potatoes are excellent too! It won't be perfectly smooth unless you use a hand mixer or an immersion blender. They make a fantastic everyday side to chicken, steak and seafood but are scrumptious enough for company and your Thanksgiving and Christmas table. To make the BEST, luxuriously creamy Mashed Sweet Potatoes, the humble sweet potato is boiled until fork tender then mashed with ample butter, warmed milk, I personally am a mashed potato critic so I do not like frozen mashed potatoes because the texture changes when thawed. I prefer to remove the skin for a smoother texture. 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