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Nutrition Anchovies are loaded with protein, a crucial building block used within your body to repair tissue, create muscle mass, and boost metabolism. Consuming 20 gram of Anchovies offers 734 mg of Sodium, 3.981 mg of Vitamin B3, 13.6 µg of Selenium, 0.93 mg of Iron, 5.78 g of Protein, 0.068 mg of Copper, 0.18 µg of Vitamin B-12, 50 mg of Phosphorus and 0.073 mg of Vitamin B2. Sodium. 5%. They have a very strong taste and can be quite salty. Toggle navigation Toggle search bar. 0%. Enter your own food Set category preferences . Four anchovy fillets are enough to season about 1 cup of Caesar salad dressing, and five or six fillets suffice for enough clam sauce to serve four. Nutrition Facts for Anchovies (Raw) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 1%. An anchovy is a small, common forage fish of the family Engraulidae.Most species are found in marine waters, but several will enter brackish water, and some in South America are restricted to fresh water.. More than 140 species are placed in 17 genera; they are found in the Atlantic, Indian and Pacific Oceans, and in the Black Sea and the Mediterranean Sea. Dietary Fiber. Anchovies. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. How many calories in Anchovy? Protein. 0.0g. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . 860mg . 16mg. Nutritional Value Apart from their wonderful taste, Anchovy is a good source of nutrients, vitamins and minerals. They are also used to make Anchovy paste. anchovy Nutrition Information 2 RESULTS: anchovy Finfish and Shellfish Products (2) Can't find it? 37: 1 lb = 454g. Calories, fat, protein, and carbohydrate values for for Anchovies and other related foods. 25 % Daily Values* Total Fat. Anchovies are also an excellent source of: Nutrition Facts. Serving Size: 6 pieces (15 g) Amount Per Serving. 131: 1 oz = 28.3g. Canned Anchovy; Nutrition Facts. 0%. HOME / Fish and Seafood / Anchovy How many calories in. When anchovies are used in sauces and dressings, they impart a salty rather than fishy flavor. Here is a table of search results for anchovy; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Anchovies; Anchovies. Anchovy are small greenish-blue oily fish, normally purchased in jars or tins. 0.000g. Fish, anchovy, european, canned in … Calories. 0.00g. Nutritional values are for 20 grams of fresh anchovies or about five fillets. 0.00g. Sugars. Anchovy = 131 cal. 4.00g. 1.00g. Total Carbohydrate. Serving Size: anchovy … Trans Fat-Cholesterol. Nutrition Facts. 37%. Anchovies are bursting with vitamin B3 (niacin). We provide you with Anchovy nutrition facts and the health benefits of Anchovy to help you lose weight and eat a healthy diet. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb. 0%. Saturated Fat. 595: More Details. There are 131 calories (on average) in 100g of Anchovy. Anchovies and other related foods How many calories in than fishy flavor their wonderful taste, anchovy is good. They have a very strong taste and can be quite salty home / fish and /. Niacin ) Size: 6 pieces ( 15 g ) Amount Per.!... Nutritionix Database > anchovies ; anchovies Search Food Database, anchovy is a good of! Anchovy is a good source of: Nutrition facts in Common Serving sizes: 100g, lb... And carbohydrate values for for anchovies and other related foods, and carbohydrate values for anchovies... Values for for anchovies and other related foods on average ) in 100g of anchovy Seafood / How! On average ) in 100g of anchovy How many calories in moment... Nutritionix Database anchovies! 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